• 2 cups of milk 
• 1/2 tsp turmeric powder
• 1-inch crushed ginger or ginger powder
• 1 tsp jaggery or honey

1. Heat the milk on medium heat.
2. Add 1/2 tsp turmeric, jaggery, and crushed ginger.
3. Stir and mix well making sure everything is well combined.
4. Bring to a low flame and simmer for 5 minutes. You don’t need to boil it but it should be nicely hot throughout.
5. Switch off the flame, cover pan with a plate or lid, and let it sit for another 5 minutes for the flavors to steep in. You can alternatively use sugar for sweetness or totally avoid it.
6. Strain the turmeric milk using a strainer into serving cups.

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