Vegetarian
Ragi veg dosa diabetic friendly
- 1k views
- 2 shares
- 4 serves
- 00h:30m prep
- 01h:00m cook
Diabetic-friendly breakfast ragi veg dosa which is high protein low carb high fibre low cal diet which will allow keeping blood sugar under control.
Ingredients
- Ragi flour 1 cup
- Idli batter or rice flour 1 cup
- If using rice flour then curd 1 cup
- Salt
- Ginger 1 inch
- Green chillies 2
- Chopped multi colour veg 2 cups
- Oil 4 tbsp
Cooking Instructions
- Grind green chillies and ginger along with ragu flour and idly batter add required salt and mix well and leave it for 20 mins.
- Keep ready small fine cut veggies like capsicum, carrot, purple cabbage, onions etc and keep ready.
- In a hot dosa pan add ladle full batter and sprinkle a good amount of chopped veggies add small tsp oil and cook both sides.
- Serve this dosa with oil-free chutneys along with oats chia porridge.
- This is a good breakfast idea for a diabetic to feel full it's loaded with full-fibre and protein.
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